Welcome to Dementia Jersey’s Big Brain Challenge!
The challenge is to navigate your way to all 25 locations on the island to have a chance to win an iPad donated by Jersey Telecom.
Plemont Beach Cafe.
Each location contains some information about improving your brain health, and a clue to the next location. As you read the information about improving your brain health, you will notice that there is a letter in purple. Make a record of each purple letter at each site so that once you have visited them all you will be able to make a phrase about brain health. You can then submit the phrase via our website, giving you a chance to win an iPad.
Eat well to stay well.
Eating a balanced diet high in fruit, vegetables, wholegrains, and healthy proteins helps to prevent heart disease and keep our blood pressure in check. Research shows that following a Mediterranean-style diet benefits your brain. This diet is rich in olive oil and includes lots of green leaves, vegetables, fruit, beans, fish, and wholegrains.
Located in St Ouen and accessible to all, this place offers visitors and locals alike a respite break in an enriching and relaxing environment designed specifically around their needs.
Keep us up to date on how you’re getting on and share your photos!
Please tag @dementia_jersey on Instagram and @dementiajersey on Facebook, also using #BigBrainChallenge
Some of the information on this page has been provided by Alzheimer’s Research UK