Huge thank you to Carey Olsen for raising an incredible £23,978 for Dementia Jersey over the last 2 years! 🎉

We are so grateful for the support they’ve given us. It’s been a truly rewarding partnership, and the amount raised will make a real difference to so many lives. 

Thank you once again to all the team at Carey Olsen, you should be incredibly proud of what you’ve achieved 💜

#DementiaJersey #jerseyci
Join us for the next Lived Experience Advisory Network (LEAN) meeting on Friday 14th March!

LEAN is an informal open forum for anyone who has a family member or friend with dementia to discuss their experiences.

Date: Friday 14th March
Time: 12:15 – 13:45
Location: Dementia Jersey’s office at 74 Halkett Place, St Helier (near the Library)

Discussion topic:
This session will focus on driving and dementia. We want to hear your thoughts and experiences on a range of issues related to driving, including concerns about safety, any tests the person with dementia may have had, what it has been like when a person has had to stop driving and the impact that has had on you and the person with dementia. 
 
Other information:
Refreshments and a light lunch will be provided.

Please RSVP by Wednesday 12th March and let us know of any dietary requirements. Email us at info@dementia.je or phone 01534 723519.

Please share with your friends and family. 

For more information about LEAN, please visit https://dementia.je/information/the-lived-experience-advisory-network/ 

#DementiaJersey #JerseyCI
💖 This Valentine’s Day, show your brain some love 💖

Looking after your brain and heart might be easier than you think. Simple steps like staying active and eating a balanced diet can make a big difference in your overall health and help reduce your risk of dementia.

Learn more about how you can boost your brain and love your heart here: https://dementia.je/boostyourbrain/love-your-heart/

💕🧠💪

#DementiaJersey #BoostYourBrain #LoveYourHeart #BrainHealth #JerseyCI
A huge thank you and well done to the Jersey Ducati Owners Club for their generous donation of £1183.96 which will help us continue to provide vital services and support to individuals and families affected by dementia. 
 
We are so grateful for the support 💜 
 
#DementiaJersey #DoingItForDementia #JerseyCI
🌟 Become a Dementia Friend and make a difference in our community! 🌟

Join us this Thursday evening at our FREE Dementia Friends session in St Mary and gain valuable insight into how we can all support those living with dementia.

📅 Thursday 6th Feb, 7-8pm
📍 St Mary’s Youth & Community Centre

Register for free via Eventbrite using the link in our bio.

Share this with your friends, family and colleagues. The more people who become a Dementia Friend, the closer we get to creating a more dementia-friendly island 💜

#DementiaJersey #dementiafriends #dementiaawareness #jerseyci
🌟 We're hiring at Dementia Jersey! 🌟
 
Are you passionate about making a difference? Dementia Jersey is looking for two individuals to join our team:
 
• Fundraising Assistant (10 hours per week)
Help us raise vital funds to support our mission and make a real impact in the lives of those living with dementia. If you're organised, creative, and love connecting with people, this could be the perfect role for you!
 
• Dementia Advisor (10 hours per week)
As a member of the Dementia Advisors team, you will provide highly responsive and individualised advice, information and signposting services to people with dementia, their carers and family members.
 
Both roles offer a chance to contribute to a vital cause, work with our amazing team, and help improve the lives of those in our community.
 
Interested? Find out more and apply today via the link below
https://dementia.je/about-us/work-for-us/

#DementiaJersey #JerseyCI
Become a Dementia Friend!

Join us for a free #DementiaFriends session in February! Our Dementia Friends programme aims to change the way people think, act and talk about dementia. 

5th February at Jersey Library, 1-2pm

6th February at St Mary's Youth & Community Centre, 7-8pm

Click the link in our bio to find out more and to register your space. 

Learn about dementia and how you can make a difference. Together, we can help make Jersey a more dementia friendly island. 

#DementiaJersey #JerseyCI #DementiaFriend
Calling all adventurers! Join our unforgettable trek through Ecuador's "Avenue of Volcanoes" 🏔️ (15th – 23rd November 2025)

What to expect:

• Trek alongside towering, snow-capped peaks.

• Traverse lush valleys, ancient trails, the dramatic Toachi Canyon, and the stunning Quilotoa Crater Lake.

• Reward yourself with the optional extension to the Galapagos Islands!

All funds raised will go directly towards supporting people living with dementia and their families in Jersey. 

Visit https://dementia.je/ecuador-trek/ to see the full itinerary and to sign up!

"Ecuador is a stunning country and this trek took my breath away at times (and not just because of the altitude). It’s no walk in the park but if you are prepared to put the effort in you will not be disappointed; incredible scenery, diverse landscapes, condors, friendly local guides and accommodation... what more could anyone want?"

#DementiaJersey #doingitfordementia #jerseyci
Our next Carers’ Support meeting is this Wednesday at Radisson.

This free, friendly, supportive group is open to anyone supporting or caring for someone with dementia. It’s an opportunity to meet others in similar situations and share experiences and knowledge. Our Dementia Advisor team attend these meetings and will be happy to chat with you too.

Date: Wednesday 22nd January 
Location: Radisson Hotel
Time: 11:00 - 13:00

The meeting is free to attend, however, there is a £3 charge for refreshments. Please bring cash.

RSVP: Please book your place by 12:00 on Tuesday 21st January. You can email info@dementia.je or call 01534 723519.

#DementiaJersey #DementiaSupport #JerseyCI
Feed Your Brain to #BoostYourBrain 🧠 🍎

Many of us know it’s important to look after our heart by eating healthily, but not everyone realises that this can keep our brain in shape too! 
 
Eating a healthy, balanced diet can not only reduce the risk of heart disease and type 2 diabetes but dementia too! 

We understand that following a specific diet can sometimes seem overwhelming. Here are some general rules to follow:

- Variety is key: Eat a wide range of fruits, vegetables, and whole grains for optimal nutrition.

- Limit processed foods: Processed foods are often high in unhealthy fats, sugar and salt.

- Stay hydrated: Drink plenty of water throughout the day.

Start making healthy choices today and nourish your mind for a brighter future!

Find out more about ways to #LoveYourHeart and boost your brain health: https://dementia.je/boostyourbrain/love-your-heart/ 

#DementiaJersey #BrainHealth #JerseyCI
Want to learn more about how to keep your brain healthy? 🧠

Take our Big Brain Quiz! It's a fun and engaging way to discover simple steps you can take to help reduce your risk of dementia.

https://dementia.je/boostyourbrain/

#DementiaJersey #BoostYourBrain #BrainHealth #JerseyCI
Did you know? 🚶‍♀️🚶‍♂️

Walking is not only great for your physical health, but also for your brain! Studies have shown that regular physical activity can help reduce the risk of dementia.

With 2 weeks left of the month, it's not too late to join our #50MileChallenge - walk or run 50 miles by the end of January and support people living with dementia in Jersey.

Sign up now and get moving for a great cause!

https://race-nation.co.uk/register/dementia-jersey/50-mile-challenge-dementia-jersey-2025

#BoostYourBrain #DementiaJersey #JerseyCI
Take Our Big Brain Quiz! 🧠

Love Your Heart. Stay Sharp. Keep Connected. These are the key messages of our #BoostYourBrain campaign and are three habits we can all follow to help reduce our risk of developing dementia by up to 45%.

Just like your heart, you can keep your brain healthy too!

Take our quiz today to find out what YOU can do to boost your brain health.

www.dementia.je/boostyourbrain

#DementiaJersey #BrainHealth #JerseyCI
SplashChat Celebrates 10 Years! 🏊‍♂️🎉

We're thrilled to celebrate a decade of SplashChat – a weekly social swimming group jointly run by the Occupational Therapists, the Memory Assessment Service (MAS), Dementia Jersey and the AquaSplash.

For 10 years, this wonderful group has been providing a vital social and therapeutic swimming experience for people living with dementia. 

Key milestones:

- 2015: SplashChat founded in joint venture between Dementia Jersey, Government of Jersey, AquaSplash and the Memory Assessment Centre. 

- 2016: SplashChat wins two awards at the Government of Jersey’s “Quality Health Improvement Award” for “Innovation in Practice” and the “Overall Winner” title.

- 2017: The program gains international recognition and representatives from the swim group are invited to present SplashChat at the Alzheimer’s Disease International (ADI) Conference in Kyoto, Japan.

- 2023: SplashChat attendees and volunteers complete their own Jersey to France swim challenge in the pool, covering a remarkable 30km. 

- 2024: Another year, another swim challenge for the group! This time completing the equivalent of a round-the-island swim!

- 2025: SplashChat celebrates its 10th Anniversary! 

Thank you to everyone who has been part of this incredible journey – participants, volunteers, and supporters.

#DementiaJersey #SplashChat #JerseyCI
Love Your Heart - Look After Your Brain! 🧠❤️

Did you know that what's good for your heart is also good for your brain?

Keeping your heart healthy - through regular physical activity, a balanced diet, and not smoking - can significantly reduce your risk of dementia. 

Find out more about how to #LoveYourHeart

https://dementia.je/boostyourbrain/love-your-heart/

#DementiaJersey #BoostYourBrain #BrainHealth #HeartHealth #JerseyCI
Over 150 people have signed up for our #50MileChallenge so far! Join the fun and challenge yourself to walk or run 50 miles this January. 

All money raised from sign ups and additional fundraising will help support people in Jersey living with dementia. 

Register via the link below and start tracking your miles today!
https://race-nation.co.uk/register/dementia-jersey/50-mile-challenge-dementia-jersey-2025

Tag your friends, family or colleagues to help spread the word.

#DementiaJersey #doingitfordementia #jerseyci
We’re excited to launch our #BoostYourBrain campaign for 2025!

We know that up to a surprising 45% of cases of dementia could be prevented or delayed with some simple lifestyle changes. 

Our Boost Your Brain campaign aims to raise awareness of maintaining good brain health to help prevent dementia via three key messages – Love your Heart, Stay Sharp and Keep Connected. 

We'll be sharing information and helpful tips on how you can keep your brain healthy to help reduce your risk of dementia. Over the next few months, we'll be focusing on ways to love your heart... stay tuned! 

Want more information now? Head over to https://dementia.je/boostyourbrain/

#DementiaJersey #BrainHealth #JerseyCI
Here’s your reminder to sign up to our #50MileChallenge 🏃‍♂️🚶‍♀️

Walk or run 50 miles throughout January and help support people in Jersey living with dementia. 
A few reasons to join… 

- Get active: Improve your overall health and explore beautiful Jersey (the sun looks to be making an appearance on the weekend!) or jump on the treadmill at the gym.

- Support a great cause: every sign up helps raise valuable funds for Dementia Jersey and will help us to continue to provide vital services and support. 

- Stay connected: why not use the challenge as a way to catch up with friends and family. 

- Easy to Join: sign up via the link below and track your progress with the RaceNation app or you can link to your Strava, or track manually. 

Sign up today! https://race-nation.co.uk/register/dementia-jersey/50-mile-challenge-dementia-jersey-2025

#DementiaJersey #DoingItForDementia #JerseyCI
FREE DEMENTIA TRAINING FOR FAMILY CARERS – MARCH 2025

Calling all family carers! We have a limited amount of space left on our Dementia Information Programme (DIP) session in March.

Our March sessions will run every Thursday throughout the month. We have morning (10:45am – 1:15pm) or evening (6:45pm to 9:15pm) sessions available, depending on what better suits your schedule.

What is DIP? This 4-week interactive course is designed specifically for family carers, providing valuable insights, advice, and practical tips to help you better support a person living with dementia at home. 

Find out more and book your space via www.dementia.je/DIP

#DementiaJersey #DementiaSupport #CarerSupport #JerseyCI
Merry Christmas from St Ouens Beach 🎅🏽🎄

Thank you to everyone who braved the water today for the Christmas Day swim in aid of Dementia Jersey and for everyone’s generous donations. We’re so grateful for the support. We’ll give an update on the amount raised when we’re back in the office after the festive break. 

Thank you once again @thejerseysurfboardclub for choosing to support Dementia Jersey and shout out to @watersplashjersey for opening their doors on Christmas to support the event and to @daisy_thephotographer for volunteering her time this morning to help with the bucket collection 💜

#DementiaJersey #jerseyci
Christmas and New Year Office Closure 🎄

Please note our office will be closed between Christmas and New Year.

Closing: 12pm on Tuesday 24th December

Reopening: 10am on Thursday 2nd January
 
For any assistance, please call the relevant contact:
 
- In an emergency, please call 999
 
- If you or someone you know is experiencing a mental health crisis, please call 01534 445290
 
- If you are already receiving help from the Older Adult Community Mental Health Team (OACMHT), please call 01534 444830.
 
We hope you have a Merry Christmas and a Happy New Year!

#dementiajersey