Dementia Support Line
Find Your Groove. Boost Your Brain.
Moving more today could help reduce your risk of dementia tomorrow.
Looking after your brain doesn’t have to mean making huge lifestyle changes. Sometimes, it starts with finding something you genuinely enjoy.
Whether it’s salsa, ballroom, line dancing, belly dancing or something completely different, dance is a fun way to get moving, meet new people and support your brain health.
Ready to find yours?
Explore the range of dance groups on island via Dancing in Jersey’s excellent search engine!
